Insights
Explore evidence-informed health insights, biomarker explainers and blood testing guides across hormones, thyroid, heart health, gut health, metabolic health and more.
Your Health, All in One Place: Introducing the My Atlas Patient Portal
29 Oct 2026
Finger-Prick vs Venous Blood Tests: Which Is More Accurate?
26 Oct 2026
Extended Lipid Test: What It Measures and Why It Matters
20 Oct 2026
Lost Your Period and Your Thyroid Hormones Changed: Which Came First?
15 Oct 2026
TRT and Fertility: What Men Need to Know Before Starting Treatment
14 Oct 2026
Prolactin and Endometriosis: Is There a Link?
12 Oct 2026
ApoB vs LDL Cholesterol: What’s the Difference?
2 Oct 2026
Is TRT Right for Me? When Testosterone Replacement Therapy May Be Appropriate
30 Sep 2026
Can a Saliva Test Help Diagnose Endometriosis?
28 Sep 2026
What Is PMOS? Symptoms, Diagnosis, Hormones and Metabolic Health Explained
18 Sep 2026
How Iron Affects the Thyroid: Understanding Iron Deficiency and Thyroid Health
16 Sep 2026
Cystatin C: What This Kidney Function Blood Test Can Tell You
9 Sep 2026
Hormones and Hair Loss: What Your Hair Could Be Telling You About Your Health
4 Sep 2026
Myo-Inositol and D-Chiro-Inositol: More Than a Hormone Supplement
26 Aug 2026
Sleep Apnoea Is More Than Snoring: Risks, TRT, Weight, Genetics and the Bigger Health Picture
24 Aug 2026
Insulin Resistance: The Signs Your Blood Sugar Tests Might Be Missing
13 Aug 2026
Homocysteine: The Cardiovascular Marker Often Missing From Routine Blood Tests
10 Aug 2026
Common Does Not Mean Normal: Understanding Women’s Health Symptoms That Deserve Attention
2 Aug 2026
Beyond Blood Tests: Why Continuity of Care Matters
28 Jul 2026
IGF-1 Blood Test: What High and Low Levels Can Tell You
20 Jul 2026
Can GLP-1 Medications Cause Anhedonia? What the Research Shows
15 Jul 2026
The 7 Electrolytes Your Body Actually Runs On – Not Just Sodium
10 Jul 2026
Omega-3 Benefits: Why EPA, DHA and Your Omega-3 Index Matter
2 Jul 2026
Ferritin and Iron Explained: Causes of Low Iron, Normal Ferritin & Iron Deficiency Symptoms
29 Jun 2026
What Your Skin Is Telling You About Your Internal Health
22 Jun 2026
Testosterone Gets the Headlines… But What About Your Thyroid Health?
18 Jun 2026
Insulin Resistance and Testosterone: The Hidden Link Between Metabolic Health and Male Hormones
15 Jun 2026
At-Home Sperm Test: What Your Semen Analysis Is Actually Telling You
14 Jun 2026
Pregnenolone: What It Is, What It Does and Why It Matters for Hormone Health
10 Jun 2026
Hormonal Contraception and Blood Tests: What Your Results May Not Be Telling You
1 Jun 2026
Sleep and Nutrient Deficiencies: Could Low Iron, Magnesium or Vitamin D Affect Sleep?
26 May 2026
Understanding Your Adrenal Glands: Cortisol, DHEA, Aldosterone and the HPA Axis Explained
18 May 2026
The Estrobolome: How Your Gut Microbiome Controls Your Oestrogen Levels
7 May 2026
Understanding Thyroid Blood Tests: TSH, T3, T4, Reverse T3 and Antibodies Explained
30 Apr 2026
Why Am I Tired All the Time? The Most Common Causes of Persistent Fatigue
27 Apr 2026
Bowel Cancer Awareness: What to Know, What to Look For, and Why Early Detection Matters
20 Apr 2026
Cortisol and Your Circadian Rhythm: Why You Feel Tired But Wired
13 Apr 2026
My Atlas Partners with Superdrug Health Clinics: More Access to Better Health
30 Mar 2026
Why Recovery Is Important When Training: Performance, Hormones and Health
2 Apr 2026
Inflammation in the Body: Acute vs Chronic Inflammation Explained
24 Mar 2026
How to Time Your Blood Tests (and Why It Matters)
20 Mar 2026
Low Testosterone in Men: Symptoms, Causes and What to Test
19 Mar 2026
Mould Exposure Symptoms: Health Effects and When to Test
26 Jan 2026
What Is Endometriosis? Symptoms, Causes & Treatment
23 Jan 2026
What Is Adenomyosis? Symptoms, Causes & Treatment
23 Jan 2026
PMOS Phenotypes Explained: Understanding the Different Types of PMOS
23 Jan 2026
Ovarian Ageing: What It Is, Symptoms and What It Means for Fertility
1 Mar 2026
Health Foundations: The Daily Habits That Shape Your Long-Term Health
20 Feb 2026
Menstrual Cycle 101: Phases, Hormones and What Your Cycle Is Telling You
15 Feb 2026
PMS vs PMDD: Symptoms, Differences and What to Do Next
20 Feb 2026
Seasonal Affective Disorder (SAD): Symptoms, Causes and How to Manage It
10 Jan 2026
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